Fitness Genomic Test

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Learn how your genes may impact your ability to process fat, how full you feel after eating, and how sensitive you are to sugar.

  • Age-related metabolism
  • Fat-processing ability
  • Fatty acid sensitivity
  • Feeling full
  • Monounsaturated fat
  • Sugar sensitivity

See how your genes may relate to muscle strength.

  • Lean body mass
  • Muscle mass

Some of us develop more soreness after working out than others. Find out how your genes may impact how your body responds to physical activity.

  • Joint workout response
  • Flexibility

How effective is your body at processing oxygen? We look at genes related to endurance, including red blood cell production and muscle efficiency.

  • Aerobic fitness
  • Endurance
  • Energy output
  • Muscle function
  • Muscle efficiency
  • VO2 Max

Are you built for speed or distance? We test for genetic variants that have been associated with better performance over shorter or longer distances, and with skeletal muscle makeup present in fast-twitch muscle fibers.

  • Training response
  • Muscle force
  • Muscle power
  • Strength building