Fitness DNA Test

Our Fitness DNA Test helps you understand how your DNA may affect your fitness potential, so you can get the info you need to fine-tune your routine and reach your goals faster.

$189.99

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Details

Metabolism
Muscle Strength
Joints
Movement
Power Performance

Metabolism

Learn how your genes may impact your ability to process fat, how full you feel after eating, and how sensitive you are to sugar.

Age-related metabolism (APOE)
Fat-processing ability (FABP2)
Fatty acid sensitivity (APOE)
Feeling full (FTO)
Monounsaturated fat (PPARg)
Sugar sensitivity (TCF7L2)

Muscle Strength

See how your genes relate to muscle strength.

Lean body mass (TRHR)
Muscle mass (VDR)

Joints

Some of us develop more soreness after working out than others. This can potentially be caused by the genetic variations in your tendons, ligaments, and cartilage.

Joint workout response (GDF5)
Flexibility (COL5a1)

Movement

How effective is your body at processing oxygen? We look at genes related to endurance, including red blood cell production and muscle efficiency.

Aerobic Fitness (VEGF)
Endurance (ACE)
Energy output (ADRB3)
Muscle function (ADRB2)
Muscle efficiency (BDKRB2)
VO2 Max (ADRB2)

Power Performance

Are you built for speed or distance? We test for genetic variants related to cardiovascular fitness and skeletal muscle makeup present in fast-twitch muscle fibers.

Training Response (EDN1)
Muscle force (ACTN3)
Muscle power (AGT)
Strength building (MSTN)